Meditation expert shares bizarre but fool-proof hack to help you drift off to sleep
A meditation expert has revealed her bizarre but fool-proof hack which could help you fall asleep at night. Self-styled sleep expert Emily Kessler has over 148,000 followers on TikTok who she helps get a good night sleep with her helpful tips and tricks. The Brooklyn-based internet star's most recent clip hs gone viral after she shared a clever, if weird way, to fall asleep quickly. The 36-year-old said: 'If you have trouble sleeping at night, I'm about to share with you a really strange and weird hack for sleeping.
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